Winter Swimming
As part of our Arctic Wellbeing program, our hotel offers an invigorating ice swimming experience designed to enhance physical and mental health. This traditional Nordic activity, known for its exhilarating and revitalizing effects, involves swimming in icy waters, typically followed by a warm sauna session.
Ice swimming is celebrated not only for its ability to boost one's mood but also for its numerous health benefits. It has been shown to improve circulation, reduce stress, increase metabolism, and enhance immune response. The sudden exposure to cold water releases endorphins, leading to a natural high and a sense of well-being. Furthermore, the regular practice of cold therapy, including ice swimming, is linked to reduced inflammation, improved sleep quality, and even an increased tolerance to stress.
Our exclusive ice swimming sessions are conducted in a safe and controlled environment, making them accessible even to those new to this practice. Each session is carefully supervised by experienced professionals who ensure safety and comfort. This unique component of our Arctic Wellbeing program promises not only a thrilling adventure but also a pathway to enhanced health and wellness amidst the serene and breathtaking landscapes of Lapland.
Create unforgettable memories in the heart of the Arctic with Santa's Luxury. Please contact us for more details: sales@santasluxury.fi